One day meditation retreat

When:
September 14, 2019 @ 9:00 am – 4:00 pm
2019-09-14T09:00:00+10:00
2019-09-14T16:00:00+10:00
Where:
11 Second Ave
Sandgate QLD 4017
Australia

One-Day Meditation Retreat 2019
Saturday September 14th
9 am – 4 pm
@11 Second Avenue, Sandgate, QLD ! Schedule:

Arrive just before 9am for 9am start Silent, self-led meditation (no instruction) from 9am-3:45pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement (in the garden or by the sea) & stillness according to your own timing.
Tea at 3:45 pm (optional) to break silence together.

Cost & Bookings:
No bookings required. No charge for event.
Contributions for the venue are welcome.

What To Bring:
Please bring your own comfy sitting equipment, a bag lunch and a sun hat.
Chairs and fridge available.

For more information contact:
Melissa at melissa@melissagrebenpsychology.com or
Yoon-Suk Hwang at yoonsuk.hwang@gmail.com