Thursdays, 7pm in-person
Sundays, 6pm online

There are two opportunities per week to join the Heart Insight Group. On Thursday evenings at Mindful Psychology in Woollongabba and Sunday evenings online. Please sign up to the mailing list or visit the HI facebook group for the Zoom login details. You can also import the HI calendar (.ics) file to your calendar software for updates on the topics and teachers for each week.

Developing a meditation practice is so much easier with the support of a group. Every Thursday and Sunday evenings join us as we explore the liberating insights and practices taught by the Buddha.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Find us

On Thursday evenings we meet at Mindful Psychology in Woollongabba. There is off-street parking. Enter through the main entrance and go up the stairs on the left. The sitting room is on the first floor. We follow the current Qld Health Covid-19 requirements.

Upcoming Talks

Lyndi Smith
Nov 28 all-day
Rachael HOST
Nov 28 all-day
Heart Insight Meditation @
Nov 28 @ 6:00 pm – 8:00 pm

Join Zoom Meeting
Meeting ID: 829 5307 6905
Passcode: 416428

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HI F2F Sit
Dec 2 @ 7:00 pm – 8:30 pm
Patrick Kearney
Dec 5 all-day

Exploring Insight

In this series the three characteristics ofexistence, anicca, dukkha and anatta, will be used as themes to be exploredover the five sessions

Our teachers

We are very grateful to have the following resident meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.