Thursdays, 6:15pm in-person
Sundays, 6pm online

There are two opportunities per week to join the Heart Insight Group. On Thursday evenings in-person at Mindful Psychology in Woollongabba and Sunday evenings online. On the fourth Sunday each month the online group starts at 7pm for a discussion of a sutta from the Pali Canon.  Please sign up to the mailing list or visit the HI facebook group for the Zoom login details.
Details of the various meeting are in the Heart Insight calendar.

Developing a meditation practice is so much easier with the support of a group. Every Thursday and Sunday evenings join us as we explore the liberating insights and practices taught by the Buddha.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Saturday Silent Retreat

The Heart Insight Meditation group is delighted to advise that we are running full days of silent meditation on the first Saturday of each month (except January), at the Quaker Meeting House, 10 Hampson Street, Kelvin Grove.

More details: Heart Insight Saturday Retreat info, and program.

Please see the Heart Insight calendar for dates.

Find us

On Thursday evenings at 6:15pm we meet at Mindful Psychology in Woollongabba. There is off-street parking. Enter through the main entrance at the front of the building and go up the stairs on the left. The sitting room is on the first floor. We follow the current Qld Health Covid-19 requirements.

Upcoming Meetings

Dec
18
Thu
Heart Insight In-Person Sit
Dec 18 @ 6:30 pm – 8:00 pm

Time: 6:15pm for a 6:30 start.

Our program this week.

A 30 minute meditation (either silent or guided, depending on those present).
A short recorded dharma talk of about 15 minutes.
Then we share a cuppa and conversation, finishing at 8pm. It’s a warm and friendly environment.

Location: Mindful Psychology
6 Qualtrough Street, Woolloongabba

We are grateful to Mindful Psychology for generously hosting these evenings.

There is off-street parking.
Enter through the main entrance at the front of the building and go up the stairs on the left. The sitting room is on the first floor. Chairs are available, but please bring your own cushion or meditation bench.

Dec
21
Sun
No Heart Insight Zoom session this week.
Dec 21 @ 6:00 pm – 7:00 pm

The Heart Insight Sunday Zoom sessions will resume in January, Please join us then.

Dec
25
Thu
Heart Insight In-Person Sit
Dec 25 @ 6:30 pm – 8:00 pm

Heart Insight is not meeting on 25th December or 1st January.

Seasons grreetings and best wishes to all.

Please join us again on Thursday 8th January.

Dec
28
Sun
No Heart Insight Zoom session this week.
Dec 28 @ 6:00 pm – 7:00 pm

The Heart Insight Sunday Zoom sessions will resume in January, Please join us then.

Jan
1
Thu
Heart Insight In-Person Sit
Jan 1 @ 6:30 pm – 8:00 pm

Heart Insight is not meeting on 25th December or 1st January.

Seasons grreetings and best wishes to all.

Please join us again on Thursday 8th January.

Our teachers

We are very grateful to the following meditation teachers who have offered dharma talks and supported Heart Insight over the years.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.