Guided Mindfulness with Lody Levy

When:
July 25, 2024 @ 6:30 pm – 8:00 pm
2024-07-25T18:30:00+10:00
2024-07-25T20:00:00+10:00

Time: 6:15pm for 6:30pm start.

Lody Levy is teaching this week.

Lody Levy is a Buddhist Psychotherapist working inBrisbane. She has a well-established meditation practice over many years and regularly attends retreats in the Zen and Insight Meditation tradition. She is a graduate of the Insight Meditation Institute’s Mindfulness and Compassion Teacher Training course. Lody believes that meditation, compassion and mindfulness are essential qualities to cultivate if we are to live a wise and compassionate life, especially in these challenging times.

Location: Mindful Psychology
6 Qualtrough Street, Woolloongabba

There is off-street parking. Enter through the main entrance at the front of the building and go up the stairs on the left. The sitting room is on the first floor. Chairs are available, but please bring your own cushion or meditation bench.