Meditation
Retreat 2019
Saturday August 10
9 am – 4 pm
@11 Second Avenue, Sandgate, QLD
Schedule:
Arrive just before 9am for 9am start Silent, self-led meditation (no instruction) from 9am-3:45pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement (in the garden or by the sea) & stillness according to your own timing.
Tea at 3:45 pm (optional) to break silence together.
Cost & Bookings:
No bookings required. No charge for event.
Contributions for the venue are welcome.
What To Bring:
Please bring your own comfy sitting equipment, a bag lunch and a sun hat.
Chairs and fridge available.
For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com