NeLi Martin hosts a Dhamma sitting group at Sunshine Beach near Noosa on Monday nights, 6.00-7.30pm.  This group is an excellent choice for you who live on, or are visiting the Sunshine Coast, if you are looking to begin, deepen or maintain your independent insight meditation practice with the support of others on the path to awakening.

The group usually meets at 4/3 Nebula Street, Sunshine Beach. You will have the opportunity to offer Dana at each meeting.   
The format will loosely follow:

• Welcome and gathering,
• Practicalities, (including tips and strategies on sitting posture if needed)
• Short instructions,
• Practice, (generally 30-45 minutes)
• Discussion / exercises exploring Dharma themes
• Dharma talk,
• Questions / discussion,
• Dana offerings received,
• Farewells.

Teachings will primarily be offered by NeLi Martin who has been practicing in the Dharma since 2000 and has taken up teaching roles since 2005. Other teachers will be invited to visit and offer when our Sangha is established.

If you’d like to be added to our WhatsApp group for communications about our meetings please text message your desire for this to NeLi Martin on 0420 221 461.