Lody Levy – Guided Introduction to Mindfulness of the Breath

When:
April 7, 2022 all-day
2022-04-07T00:00:00+10:00
2022-04-08T00:00:00+10:00

Lody will provide a guided meditation for mindfulness of the breath based on the Four Foundations of Mindfulness (The Satipatthana Sutta), a classic Buddhist text.