Jane McMahon will be sharing her insights from her own experience of being neurologically debilitated and bed bound for over 2 and a half years, and the many years of recovery following.

Jane will share on how the practice of meditation and self awareness helped her through the experience, and will link the Buddha’s Noble Eightfold path of right understanding, thought, speech and action, towards our own personal viewpoint of ourselves. She has realised that unless we deeply love, value and respect ourselves in our thoughts, speech and actions, we can create the conditions for dis-ease in the body and mind. Through commitment and self awareness practices we all have the power to create a more wholesome concept of ourselves that will allow for the right conditions for recovery and more physical and mental freedom.

Jane is a Primary School Teacher who has been meditating daily for over 17 years. She has always had a deep interest in self awakening and the discovery of truth. In her own personal journey she has been profoundly influenced by both the teachings of the Buddha and the teachings of Christ.