Sundays, 6pm in Brisbane

Developing a meditation practice is so much easier with the support of a group. Every Sunday evening from 6pm – 8pm, join us as we explore the liberating insights and practices taught by the Buddha. Each week we host experienced contemporary meditation teachers, who give talks on various aspects of the practice.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Find us

We sit together at Haiku Arts and Yoga Studio which is located just under the ‘Wrapture’ restaurant on Russell St, a few doors down from West End post office. Head down the concrete ramp and open the sliding door.

Upcoming Talks

Victor von der Heyde
Sep 1 @ 6:00 pm – 8:00 pm
Victor von der Heyde
Sep 8 @ 6:00 pm – 8:00 pm
One day meditation retreat
Sep 14 @ 9:00 am – 4:00 pm

One-Day Meditation Retreat 2019
Saturday September 14th
9 am – 4 pm
@11 Second Avenue, Sandgate, QLD ! Schedule:

Arrive just before 9am for 9am start Silent, self-led meditation (no instruction) from 9am-3:45pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement (in the garden or by the sea) & stillness according to your own timing.
Tea at 3:45 pm (optional) to break silence together.

Cost & Bookings:
No bookings required. No charge for event.
Contributions for the venue are welcome.

What To Bring:
Please bring your own comfy sitting equipment, a bag lunch and a sun hat.
Chairs and fridge available.

For more information contact:
Melissa at or
Yoon-Suk Hwang at

Victor von der Heyde & Lulu Cook – Dharma Panel
Sep 15 @ 6:00 pm – 8:00 pm
Victor von der Heyde & Lulu Cook - Dharma Panel

Join us on September 15th for the special premiere of the Dharma Panel. An opportunity to ask the questions you’ve always wanted to! Breaking from our usual Sunday night proceedings there will no specific theme, instead Victor and Lulu will be sharing the dharma Q&A style. Questions will be a mix of those submitted previously and some spontaneous on the night.

No question is too big or too small. It could be about personal practice (how to stop falling asleep when I meditate?), life and relationships (how can practice help me off my coffee addiction?),  the esoteric (can monks actually read minds?), controversial (can psychedelics be helpful on the path?) or even about the teacher’s practice (most significant experience/insight?).

To submit a question email or add it to the donation bowls over the next few Sunday nights. Please note due to time constraints only a selection of submitted questions will be answered. Don’t delay, submit it now!

Sangha Social @ The Burrow Cafe
Sep 22 @ 5:00 pm – 6:00 pm

Please join us at 5pm for a cuppa and catch up with like-minded community members before the sit on Sunday. We’ll enjoy our tea and company, then walk up the street for our usual 6pm meeting. Whether you are new to meditation or a long-time group member, your presence matters and we’d love to see you!

Our teachers

We are very grateful to have the following resident meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.