Sundays, 6pm in Brisbane

Developing a meditation practice is so much easier with the support of a group. Every Sunday evening from 6pm – 8pm, join us as we explore the liberating insights and practices taught by the Buddha. Each week we host experienced contemporary meditation teachers, who give talks on various aspects of the practice.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Find us

We sit together at Haiku Arts and Yoga Studio which is located just under the ‘Wrapture’ restaurant on Russell St, a few doors down from West End post office. Head down the concrete ramp and open the sliding door.

Upcoming Talks

Jun
24
Mon
One or half-day Meditation Retreat
Jun 24 @ 9:15 am – 3:30 pm

Fourth Monday of the Month
One Day Silent Retreat for
Experienced Practitioners

Time: 9:15am to 3:30pm
Place: Bodhi Chan Meditation Centre, 223 Dennis Rd,
Springwood, QLD

An opportunity for group practice (no instruction). Any mode of silent meditation may be practiced. Participants are welcome to come for the morning only (leaving at lunch time) or stay for the full day.

Guidelines: Silence observed, no electronic communications from 9:00 am to 3:30 pm. No drinks during sitting meditation. Bells will mark the beginning and ending of each sitting and walking period.

TO BRING:
(1) Your sitting gear if you wish (chairs, cushions and kneeling benches will be available)

(2) Your lunch

(3) Donation ($30 suggested)

For more information, contact
Arno 0429 600 308 (arno_diana@bigpond.com) or
Lynn 0421 513 733

Jun
30
Sun
Mary McIntyre
Jun 30 @ 6:00 pm – 8:00 pm
Jul
7
Sun
Lulu Cook – Karma and Kindness
Jul 7 @ 6:00 pm – 8:00 pm
Jul
14
Sun
Arno Hess
Jul 14 @ 6:00 pm – 8:00 pm
Jul
21
Sun
Half Day Meditation Retreat
Jul 21 @ 9:00 am – 12:30 pm

9am-12.30pm
@Yogaphysio
115 Haig Road, Auchenflower

Schedule:

Arrive just before 9am for 9am start
Silent, self-led meditation (no instruction) from 9am-12pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement
& stillness according to your own timing.
Optional discussion over tea & biscuits from 12-12.30pm

Cost & Bookings:
No bookings required. No charge for event.
Contributions for venue hire are welcome.

What To Bring:
Bolsters and chairs available.
Bring your own sitting equipment if you prefer.

For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com

Our teachers

We are very grateful to have the following experienced meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.