Heart Insight - Brisbane Meditation Group

Thursdays, 7pm in-person
Sundays, 6pm online

There are two opportunities per week to join the Heart Insight Group. On Thursday evenings in-person at Mindful Psychology in Woollongabba and Sunday evenings online. On the fourth Sunday each month the online group starts at 7pm for a discussion of a sutta from the Pali Canon.
Details of the various meeting, including the Zoom login details, are in the Heart Insight calendar.
Sign up to the mailing list to receive a weekly newsletter. Or visit the HI facebook group.

Developing a meditation practice is so much easier with the support of a group. Every Thursday and Sunday evenings join us as we explore the liberating insights and practices taught by the Buddha.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Saturday Silent Retreat

(Note New Location)

The Heart Insight Meditation group hosts full days of silent meditation on the first Saturday of each month (except January), at the Brisbane Bridge Centre located in the Yeronga Memorial Park.

For more information go to the Saturday Retreat page.

See the Heart Insight calendar for dates.

Find us

On Thursday evenings at Mindful Psychology in Woollongabba, we meet at 6.50pm for a 7pm start. There is off-street parking. Enter through the main entrance at the front of the building and go up the stairs on the left. The sitting room is on the first floor. We follow the current Qld Health Covid-19 requirements.

5/6 Qualtrough St, Woollongabba
heart.insight.group@gmail.com
facebook.com/groups/heartinsightbrisbane
insight timer app: heart insight

Upcoming Meetings

Jun

Sun

Half day Meditation Retreat

Tickets

Jun 23 @ 9:00 am – 12:30 pm

9am-12.30pm
@Yogaphysio
115 Haig Road, Auchenflower

Schedule:

Arrive just before 9am for 9am start
Silent, self-led meditation (no instruction) from 9am-12pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement
& stillness according to your own timing.
Optional discussion over tea & biscuits from 12-12.30pm

Cost & Bookings:
No bookings required. No charge for event.
Contributions for venue hire are welcome.

What To Bring:
Bolsters and chairs available.
Bring your own sitting equipment if you prefer.

For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com