Thursdays, 6:15pm in-person
Sundays, 6pm online
There are two opportunities per week to join the Heart Insight Group. On Thursday evenings in-person at Mindful Psychology in Woollongabba and Sunday evenings online. On the fourth Sunday each month the online group starts at 7pm for a discussion of a sutta from the Pali Canon. Please sign up to the mailing list or visit the HI facebook group for the Zoom login details.
Details of the various meeting are in the Heart Insight calendar.
Developing a meditation practice is so much easier with the support of a group. Every Thursday and Sunday evenings join us as we explore the liberating insights and practices taught by the Buddha.
Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.
Saturday Silent Retreat
The Heart Insight Meditation group is delighted to advise that we are running full days of silent meditation on the first Saturday of each month (except January), at the Quaker Meeting House, 10 Hampson Street, Kelvin Grove.
More details: Heart Insight Saturday Retreat info, and program.
Please see the Heart Insight calendar for dates.
Find us
On Thursday evenings at 6:15pm we meet at Mindful Psychology in Woollongabba. There is off-street parking. Enter through the main entrance at the front of the building and go up the stairs on the left. The sitting room is on the first floor. We follow the current Qld Health Covid-19 requirements.
- 5/6 Qualtrough St, Woollongabba
- heart.insight.group@gmail.com
- facebook.com/groups/heartinsightbrisbane
- insight timer app: heart insight
Upcoming Meetings
Meditation
Retreat 2019
Saturday August 10
9 am – 4 pm
@11 Second Avenue, Sandgate, QLD
Schedule:
Arrive just before 9am for 9am start Silent, self-led meditation (no instruction) from 9am-3:45pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement (in the garden or by the sea) & stillness according to your own timing.
Tea at 3:45 pm (optional) to break silence together.
Cost & Bookings:
No bookings required. No charge for event.
Contributions for the venue are welcome.
What To Bring:
Please bring your own comfy sitting equipment, a bag lunch and a sun hat.
Chairs and fridge available.
For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com
Our teachers
We are very grateful to have the following resident meditation teachers offering regular dharma talks at Heart Insight.
