Sundays, 6pm in Brisbane

Developing a meditation practice is so much easier with the support of a group. Every Sunday evening from 6pm – 8pm, join us as we explore the liberating insights and practices taught by the Buddha. Each week we host experienced contemporary meditation teachers, who give talks on various aspects of the practice.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Find us

We sit together at Haiku Arts and Yoga Studio which is located just under the ‘Wrapture’ restaurant on Russell St, a few doors down from West End post office. Head down the concrete ramp and open the sliding door.

Upcoming Talks

Jul
21
Sun
Half Day Meditation Retreat
Jul 21 @ 9:00 am – 12:30 pm

9am-12.30pm
@Yogaphysio
115 Haig Road, Auchenflower

Schedule:

Arrive just before 9am for 9am start
Silent, self-led meditation (no instruction) from 9am-12pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement
& stillness according to your own timing.
Optional discussion over tea & biscuits from 12-12.30pm

Cost & Bookings:
No bookings required. No charge for event.
Contributions for venue hire are welcome.

What To Bring:
Bolsters and chairs available.
Bring your own sitting equipment if you prefer.

For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com

Lynn Kelly
Jul 21 @ 6:00 pm – 8:00 pm
Jul
28
Sun
Kenny Heyler
Jul 28 @ 6:00 pm – 8:00 pm
Aug
10
Sat
Day Meditation Retreat – Sandgate
Aug 10 @ 9:00 am – 3:45 pm
Day Meditation Retreat - Sandgate

Meditation
Retreat 2019
Saturday August 10
9 am – 4 pm
@11 Second Avenue, Sandgate, QLD
Schedule:
Arrive just before 9am for 9am start Silent, self-led meditation (no instruction) from 9am-3:45pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement (in the garden or by the sea) & stillness according to your own timing.
Tea at 3:45 pm (optional) to break silence together.

 

Cost & Bookings:
No bookings required. No charge for event.
Contributions for the venue are welcome.
What To Bring:
Please bring your own comfy sitting equipment, a bag lunch and a sun hat.
Chairs and fridge available.
For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com

Aug
18
Sun
Neli Martin – Trust Confidence Faith Suddha
Aug 18 @ 6:00 pm – 8:00 pm

The second noble task (truth) asks us to ‘Let go’ of what conditions or causes our suffering (tanha). ‘Trust’ seems a precondition to letting go. What brings us to our confidence, faith and TRUST?

COME JOIN in sitting together, share our wisdom; share our exploration…..DEEPEN YOUR DHARMA, into OPENNESS and TRUST

Our teachers

We are very grateful to have the following resident meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.