Thursdays, 6:30pm in-person
Sundays, 6pm online

There are two opportunities per week to join the Heart Insight Group. On Thursday evenings in-person at Mindful Psychology in Woollongabba and Sunday evenings online. Please sign up to the mailing list or visit the HI facebook group for the Zoom login details. You can also import the HI calendar (.ics) file to your calendar software for updates on the topics and teachers for each week.

Developing a meditation practice is so much easier with the support of a group. Every Thursday and Sunday evenings join us as we explore the liberating insights and practices taught by the Buddha.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Saturday Silent Retreat

Heart Insight Saturday RetreatThe Heart Insight Meditation group is delighted to advise that we’ll be running full and half days of silent meditation on a monthly basis, starting Saturday 6th April, at the Quaker Meeting House, 10 Hampson Street, Kelvin Grove.

Dates: 6th April, 4th May, 1st June (till 1pm) and 6th July.

Please see the Heart Insight calendar for more details or  download pdf.

Find us

On Thursday evenings at 6:30pm we meet at Mindful Psychology in Woollongabba. There is off-street parking. Enter through the main entrance at the front of the building and go up the stairs on the left. The sitting room is on the first floor. We follow the current Qld Health Covid-19 requirements.

Our teachers

We are very grateful to have the following resident meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.