Sundays, 6pm in Brisbane

Developing a meditation practice is so much easier with the support of a group. Every Sunday evening from 6pm – 8pm, join us as we explore the liberating insights and practices taught by the Buddha. Each week we host experienced contemporary meditation teachers, who give talks on various aspects of the practice.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Find us

We sit together at Haiku Arts and Yoga Studio which is located just under the ‘Wrapture’ restaurant on Russell St, a few doors down from West End post office. Head down the concrete ramp and open the sliding door.

Upcoming Talks

Nov
4
Sun
Lulu Cook – The Dharma of Decisions
Nov 4 @ 6:00 pm – 8:00 pm
Lulu Cook - The Dharma of Decisions

We face an endless onslaught of decisions every day, and making better choices is easier when we bring our dharma practice to the process.  We’ve all had the experience of making what seemed like “the wrong decision”, so we’ll explore how the Buddha’s teachings can illuminate those experiences with forgiveness and growth. Even better, we’ll reflect on how the dharma can guide us toward choices that expand our capacity to live in the world with greater clarity and wisdom ~ perhaps without making so many mistakes in the first place!

Nov
11
Sun
Victor von der Heyde – What contributes to a nourishing and sustainable meditation practice? Part 2
Nov 11 @ 6:00 pm – 8:00 pm
Nov
18
Sun
Victor von der Heyde – What contributes to a nourishing and sustainable meditation practice? Part 1
Nov 18 @ 6:00 pm – 8:00 pm
Nov
25
Sun
Lulu Cook – Gratitude and Generosity
Nov 25 @ 6:00 pm – 8:00 pm
Lulu Cook – TBA
Nov 25 @ 6:00 pm – 8:00 pm

Our teachers

We are very grateful to have the following experienced meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.