Sundays, 6pm in Brisbane

Developing a meditation practice is so much easier with the support of a group. Every Sunday evening from 6pm – 8pm, join us as we explore the liberating insights and practices taught by the Buddha. Each week we host experienced contemporary meditation teachers, who give talks on various aspects of the practice.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Find us

We sit together at Haiku Arts and Yoga Studio which is located just under the ‘Wrapture’ restaurant on Russell St, a few doors down from West End post office. Head down the concrete ramp and open the sliding door.

Upcoming Talks

Lynn Kelly – TBA
Nov 3 @ 6:00 pm – 8:00 pm
Patrick Kearney – TBA
Nov 10 @ 6:00 pm – 8:00 pm
Lyndi Smith – Open Awareness: Noticing games
Nov 17 @ 6:00 pm – 8:00 pm
Courage to Change: Meditation Workshop for People in Recovery @ Haiku Yoga Arts
Nov 24 @ 2:00 pm – 5:00 pm

The Buddha taught that craving is a root cause of suffering, and that meditation is part of the path to freedom from the cycle of attachment and habitual behaviour. The 11th Step of Alcoholics Anonymous also points to the power of meditation to create positive change in our lives. In this workshop we’ll explore how mindfulness and compassion support abstinence from habitual substances or behaviours that cause harm.

Open to people in any form of recovery and suitable for those who are new to meditation. There will be periods of guided meditation, group discussion, and community building. Led by Lulu Cook and Tanya Smith. Suggested donation $20, no one turned away. Feel free to join us for the regular Heart Insight meeting at 6pm, after enjoying dinner in West End.

Lulu Cook – TBA
Nov 24 @ 6:00 pm – 8:00 pm

Our teachers

We are very grateful to have the following resident meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.