Sundays, 6pm in Brisbane

Developing a meditation practice is so much easier with the support of a group. Every Sunday evening from 6pm – 8pm, join us as we explore the liberating insights and practices taught by the Buddha. Each week we host experienced contemporary meditation teachers, who give talks on various aspects of the practice.

Cost is by donation. The teachings are considered beyond a monetary value so instead the tradition of dana (generosity) is practiced. Those that wish to support the continuation of the group and the teacher’s offerings, can do so via donation boxes on the night.

Find us

We sit together at Haiku Arts and Yoga Studio which is located just under the ‘Wrapture’ restaurant on Russell St, a few doors down from West End post office. Head down the concrete ramp and open the sliding door.

Upcoming Talks

Feb
24
Sun
Victor Von der Hyde: Experimenting with types of focus and tone in mediation
Feb 24 @ 6:00 pm – 8:00 pm
Mar
3
Sun
Patrick Kearney: The Middle Way
Mar 3 @ 6:00 pm – 8:00 pm

Patrick will be giving the first of Three talks on Dhammacakkappavattana Sutta (Turning the dharma wheel SN 56:11)

Mar
10
Sun
Patrick Kearney – The Four Truths
Mar 10 @ 6:00 pm – 8:00 pm
Mar
17
Sun
Halfday Meditation Retreat
Mar 17 @ 9:00 am – 12:30 pm

9am-12.30pm
@Yogaphysio
115 Haig Road, Auchenflower

Schedule:

Arrive just before 9am for 9am start
Silent, self-led meditation (no instruction) from 9am-12pm.
Suitable for people with meditation experience.
Option to practice mindfulness of movement
& stillness according to your own timing.
Optional discussion over tea & biscuits from 12-12.30pm

Cost & Bookings:
No bookings required. No charge for event.
Contributions for venue hire are welcome.

What To Bring:
Bolsters and chairs available.
Bring your own sitting equipment if you prefer.

For more information contact:
Melissa Greben at melissa@melissagrebenpsychology.com
or Yoon-Suk Hwang at yoonsuk.hwang@gmail.com

Lulu Cook – Four Noble Truths series: The Fourth Noble Truth
Mar 17 @ 6:00 pm – 8:00 pm

Our teachers

We are very grateful to have the following experienced meditation teachers offering regular dharma talks at Heart Insight.

For an email on what’s happening at Heart Insight each week.

Follow Heart Insight

A weekly sitting group exploring meditation practice and the liberating insights of the Buddha.